Set the mood with the sativa of mudra
Mudra | मुद्रा | məˈdrä| ˈmo͞odrə | noun
A symbolic hand gesture
Prana | प्राण | prāṇa | noun
In yoga, simple hand gestures, aka mudra, are used to set intention. The prana mudra, formed by touching your pinky and ring finger to your thumb while extending your middle and index fingers, is said to boost energy and vitality. It’s like the Sativa of mudra. It’s also one of the shapes our hands make when we light up. Coincidence?